Exercises for Disabled Vets
By Stew Smith for Military.com
I am a disabled veteran who subscribes to Military.com, and when catching up on old issues after my vacation, I found a reference to your stretching plan for use before starting any exercise plan. I find your articles very interesting, but there is one area in particular I wish you would cover. There are a number of disabled veterans I know who subscribe to Military.com, and they might also be interested in this.
Many of us are permanently very physically limited due to our injuries and medical conditions. In spite of this we are still interested in keeping in shape as best we can, as well as keeping our weight in check. It is very difficult to find exercise plans that address this. Could you make a plan/article for us? Many of us are living on disability checks and don't have gyms or other facilities available or the funds to pay for expensive plans, so I think it would really be appreciated. I know I would really appreciate it.
Thank you,
Disabled Vet
To read the full article, click the link below:
URL: | http://www.military.com/military-fitness/workouts/exercises-for-disabled-vets |
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